To take good care of your child, you need to take care of yourself!
Caring for a child with autism can be a fulfilling experience. It can also be challenging and stressful. Caregivers and parents sometimes forget to take care of themselves as much as they do their children.
Here's what you can do:
Connect with support programs and other parents! See the section above to find listings.
And remember, you are not alone in this.
Click on the links below to download helpful tip sheets for parents, siblings, and grandparents.
Source: Autism Speaks